Sophie Girard-Sequeira,Sophie Yoga Prenatal/Postnatal/Birth Preparation,Activité sportive,Activité sportive,Belgique,Forest,Our weekly Yoga for Pregnancy classes offer a nurturing and gentle practice of yoga to best prepare body and mind for birth and the transition to motherhood. Based on the unique and empowering principles of Active Birth to help you reconnect to the inner intelligence of your body and gain [...]

Sophie Girard-Sequeira

rue darwin 8, Forest, Bruxelles, Belgique

Sophie Yoga Prenatal/Postnatal/Birth Preparation

Yoga for Birth and Beyond

Catégories: Activité sportive

Our weekly Yoga for Pregnancy classes offer a nurturing and gentle practice of yoga to best prepare body and mind for birth and the transition to motherhood. Based on the unique and empowering principles of Active Birth to help you reconnect to the inner intelligence of your body and gain confidence in your ability to birth your baby. Sophie also offers Active Birth Preparation workshops for Couples and birth preparation sessions based on hypnobirthing and mindfulness.