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How does your baby see at birth?
Questions will suddenly jump out at you like how does my baby see? Does he see from birth? … Well yes, your baby sees from birth. But not quite as you might imagine. At this point, he is only able to capture very simple shapes or contrasting patterns. At the beginning, he will therefore only […]
Midwives, do you know what their role is exactly?
Everyone knows midwives, but do you know what their role is exactly? First, the midwife can intervene during the preconception period. That is, when you plan to become pregnant. She is there to guide you, advise you and understand your future pregnancy in the best possible conditions. The skills of a midwife are manifold. She […]
Pregnant and at the beach. How to endure the hot weather?
Summer is here and the hot weather too! Who says summer says beach, swimming pool,… But not only. When the temperatures rise, sleep is more difficult, the appetite is not always there, we sweat, … You add to that your pregnancy and this season, which was so pleasant, becomes a real ordeal. During this time, […]
Are there are remedies to your back pain during pregnancy?
During your pregnancy, back pain is a must. Almost impossible to escape it. Back pain, neck pain and sciatica can quickly become part of your daily life. In general, back pain affects more or less 50% of pregnant women. They occur around the 5th and 7th month of pregnancy. Most of the time, it’s the […]
What kind of activity can you do during pregnancy?
Being pregnant does not mean that you should be completely prohibited from participating in any physical activity. On the contrary! It is even more than advisable to move. Being inactive in front of the TV is not the best thing to do. It is important to be active throughout your pregnancy. Getting active and participating in […]
Calcium, an essential mineral during your pregnancy
Calcium is an essential mineral when you are pregnant. It is important to fill it up, for you, but also for your little one. During pregnancy, your need for calcium will increase, so you will need to increase your daily intake. It is therefore strongly recommended to adapt a diet rich in calcium. But how […]
Before birth… How should you prepare?
From setting up your little one’s room to preparing your suitcase for the maternity ward. What are the little tips to get ready? Accommodate the baby’s bedroom Preparing your baby’s room is a bit like preparing a nest. But beware, you have to be vigilant on some points. It is advisable to recommend healthy materials. […]
Who are the professionals who will monitor my pregnancy?
Prenatal consultations are fundamental in monitoring your health and that of your baby. There are several types of professionals who can support you during your pregnancy. The two specialists are the obstetrician gynecologist and the midwife. However, it is quite possible to see a gynecologist (even if he is not an obstetrician) or a general practitioner if he has received adequate training. […]
Habits to change or continue before and after your pregnancy.
Physical Activity Pregnancy is an ideal time to start or continue physical activity. Pregnancy should not be an excuse to stop moving. On the contrary, exercise is very beneficial. Being active is good for your health and for your morale. If you are fine, you will be fine! The health of your baby depends above all on a […]
Is there a way to prepare for the arrival of a baby?
Preconceptional visits It’s never too early to prepare for a newborn baby, but it does prepare thoughtfully. There are preconception visits. These visits concern future parents. As a first step, it is advisable to talk to your general practitioner or a midwife. Your doctor / midwife will want to make sure you are in good […]